Complex Trauma Therapy Online Most Insurance Accepted

• Complex trauma isn’t one bad event. It’s the hurt that happens over and over... a childhood in a home that was unsupportive, a relationship that isolated and hurt you, a situation you couldn’t leave. In those events, your body learns to stay on guard, go numb, or react to things you feel like you should be past by now. But you’re not broken. And therapeutic approaches built for a single event can stir it all up instead of settling it. Complex trauma usually needs a slower, steadier pace.
• Dr. Jessica treats complex trauma as its own thing. She uses parts-based, somatic and polyvagal-informed work, and a trauma approach she developed over 15+ years, so therapy works with your nervous system instead of pushing through it.
• Doctoral-level clinician (DBH), 15+ years in practice
• Telehealth in Arizona, Minnesota and Ohio. Evenings and weekends available.
• One step to start: book your intake. After you book, Dr. Jessica checks your insurance benefits for you and emails your expected cost before your first session, so there are no surprises.
• Dr. Jessica's promise: I won't abandon you. If it's not a good fit, I'll help you find someone who is.

Three steps.

1. Send your details. The form at the top of this page takes under a minute.
2. Book your intake. As soon as your details are in, a button takes you to Dr. Jessica's secure scheduling page to pick your time.
3. Watch for Dr. Jessica's email. Before your intake she checks your insurance, sends any forms she needs and tells you your expected cost.